Live With the Chef: Super Salads
Wednesday, April 23rd, 2014 at 6:00 p.m.
Keep your kitchen cool and the cleanup easy with these simple and delicious nutrient dense Super Salad recipes.
Premier Members: Free Signature Members: Free Resort Guests: $20
For more information or to sign up, please call The Wellness Concierge: (916) 482-611
Learn By Doing: Kettle Bells and Battle Ropes
Wednesday, April 30th, 2014 at 6:00 p.m.
Andrew Titherington Arden Hills Fitness Professional
Have you ever wanted to incorporate Battle Ropes and Kettle Bells into your workouts, but you weren't sure of proper technique or how they will benefit your workout? Now is your chance to learn the basics and add a new element to your workout! Please wear comfortable clothes to move in. All Fitness Levels Welcomed. Complimentary, open to the public.
For more information or to sign up, please call The Wellness Concierge: (916) 482-6111