Arden Hills Resort Club & Spa | A Wellness Resort

QUESTIONS: 916.482.6111
1220 Arden Hills Lane, Sacramento, CA 95864

NSCA/USAW

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NSCA Continued Education Clinics

Strength & Conditioning Specialist Robert Linkul host an annual National Strength & Conditioning Association sanctioned continued education clinic offering continued education units (credits) to other fitness/strength & conditioning professionals. Topics range from program design for mountain sports to intermediate USA Olympic weightlifting.

View the 2nd Annual Strength & Conditioning NSCA-USAW Event Agenda.

Sport Speed, Agility, Strength & Conditioning Clinic

The Arden Hills Strength & Conditioning coaches put on quarterly sports clinics teaching athletes how to develop sports specific speed and agility utilizing plyometic exercises, sprint drills, and cone work. Becoming proficient at these exercises will increase the athlete’s ability to perform on the field, court, track, or in the pool. Coaches also teach the athletes the Olympic and power lifts and provide each athlete with a six week strength & conditioning program for the athlete to implement on their own.

 



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