Nationally-Recognized Olympic Medal Legacy

Arden Hills has an impressive swim history and has trained an amazing number of world champion swimmers since opening in 1954. In fact, athletes that have trained at Arden Hills have collectively set more than 200 world and American records, earned 31 Olympic medals; 21 gold, seven of which were won by legendary swimmer Mark Spitz.

Get started on the path to achieve your goals at Arden Hills today!

USA Swimming Year Round Programs

Call us Today: (916) 482-6111

Coaching Staff

Led by nationally recognized USA Swim Team Head Coach & Director of Aquatics, Brian Nabeta and supported by an extraordinarily talented staff, Arden Hills swim coaches are the very “best of the best” in the Northern California region - offering members and Resort guests with a proven yet fresh approach to the highly successful programs. Call (916) 292-5781 to sign up today.

USA Swimming Fall Programs

Call us Today: (916) 482-6111

Swim Lessons

With a nearly 60-year history and a trusted reputation in the greater Sacramento region, you can be confident in choosing Arden Hills for swim lessons for your child. Because everyone is unique and learns at a different pace, our highly skilled, qualified and competent swim staff carefully evaluates and tailors lessons to fit your the needs and skill level of each individual child.

Recreational Youth
Otters Swimming

If you’re looking for a positive and beneficial summer recreational swim program for your kids (ages 5 to 18) that focuses on the swim basics but with an emphasis on fun, the Otters is a perfect fit! Get your young swimmer signed up, space is limited!

Adult Masters Program

Designed for adults (ages 18 and over) interested in improving overall fitness or training for specific fitness goals, Arden Hills offers structured workouts and thoughtful training expertise. This program includes stroke and technique clinics, workshops, pool and open water races, expert instruction and fun social functions.

Call (916) 292-5781 to sign up for swim lessons or schedule a "get acquainted" appointment and tour today!