Archive for August, 2012

Watermelon and Tomato Salad

Thursday, August 16th, 2012

Watermelon and Tomato Salad Recipe 1 watermelon, peeled and cut into chunks 6 heriloom tomatoes (assorted colors and sizes), cut up A bunch of mint or basil leaves, chopped or whole 2 tablespoons red onion, sliced 4 tablespoons extra-virgin olive oil 2 tablespoons white balsamic vinegar Feta cheese, crumbled Coarse sea salt and pepper to… »

Posted in Health & Wellness, Nutrition, Recipes | Comments Off

When Your Game Is Not On

Wednesday, August 1st, 2012

An excerpt from The Conscious Player: A No-Nonsense Guide to Mental Toughness for Tennis Players Book by Kati Kocsis and Susie Kocsis It is unrealistic to expect to play your best tennis all the time. There are those days when no matter how hard you try, your game is just not on. When this happens,… »

Posted in Fitness | Comments Off