Archive for April, 2012

Arden Hills Resort Club & Spa has promoted Ashurina (Rina) Younan from Sous Chef to Chef de Cuisine.  Chef Rina first joined the Resort in March 2011 and has demonstrated a passion for creating nutritious and great tasting menus, a flair for food presentation and a commitment to excellent customer service.  In her expanded new… »

By:  Irene Roltsch, Arden Hills’ Nutritionist As we get older, our need for vitamin B12 often increases.  This is mainly due to changes in the digestive tract (atrophic gastritis), which is seen more after the age of 50 and makes it harder to absorb.  It can also develop due to an iron deficiency or infection… »