Amazing Member: Christopher Watson
Chris Watson defines his philosophy on wellness as “being able to be an active participant in my life and the lives of those around me. Everything I do, think, feel and believe has an impact on my health. I do not want to be limited by physical, mental or emotional barriers.” So, the busy science teacher at Arden Middle School has embraced a lifestyle of wellness at Arden Hills for himself and his family for the past 10 years.
Averaging 3,000 yards four to five days a week in the pool, practicing resistance and circuit training and paddling his surfboard up and down the American River and around Lake Natoma has certainly sustained his physical fitness. Physical fitness aside, however, Chris, his wife of 19 years, Claudia, and his two daughters, Paige and Brooke, utilize Arden Hills as a destination for socialization, indulgence, and relaxation.