Archive for January, 2012

Chris Watson defines his philosophy on wellness as “being able to be an active participant in my life and the lives of those around me.  Everything I do, think, feel and believe has an impact on my health.  I do not want to be limited by physical, mental or emotional barriers.” So, the busy science… »

Let’s not just start the New Year off right, let’s make a plan to start off each day right with a cup of coffee.  The start of a New Year can be daunting for some as New Year’s resolutions can become more of a stressful burden than an actual realistic challenge to bettering one’s mind… »