The end of summer brings disappointment for many Northern California triathletes who have to wait six months before races are scheduled locally again. But just because open water is now too chilly for swimming doesn’t mean training has to stop. The pools at Arden Hills are always a great place to improve on the more… »
Archive for December, 2010
Open Water Training Doesn’t Have to Stop This Winter
Wednesday, December 29th, 2010Winter Panzanella
Friday, December 10th, 2010Ingredients 2 bunches of beets (you can mix red and gold, or use whatever your market carries) 3 shallots, split lengthwise with skins on 6 tablespoons extra-virgin olive oil 2 sprigs of marjoram, thyme and oregano (use fresh thyme, but the marjoram and oregano can be replaced with ½ teaspoon each of dry, if necessary)… »
