Archive for February, 2010

Sweet Potato Fries

Tuesday, February 23rd, 2010

Sweet potato fries are so much healthier than traditional French fries because they’re loaded with vitamin A and fiber. Even when they’re tossed with olive oil, sweet potato fries have far less fat and calories than their white potato counterparts.   Ingredients: 1 ½ lbs. sweet potatoes (approximately 2 large) 1 Tbsp. olive oil 1… »

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Are You Using the Right Shampoo?

Tuesday, February 16th, 2010

Hair is an indicator of health and youth. Most men and women have concerns about their hair – whether it’s too thin, too curly, too straight, too much too little or the wrong color. Hair is a signal of your social class, ancestry and group membership. Proper hair care is important to maintain, so selecting… »

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