Workout Wednesday Tip: In a Time Crunch?

By Arden Hills

If you are strapped for time and you cannot make it to the gym, try doing body weight exercises at home and during your favorite sitcom.  Commercials average 3-5 minutes.  That is the perfect amount of time to circuit in some squats, lunges and sit-ups.

This entry was posted on Thursday, August 6th, 2009 at 9:22 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed.

One Response to “Workout Wednesday Tip: In a Time Crunch?”

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