Balance your workouts. Use all three planes that the body can move through. If you are pulling, make sure you are pushing. Balance is very important to a healthy and fit lifestyle.
This entry was posted
on Wednesday, August 5th, 2009 at 10:18 am and is filed under Fitness.
You can follow any responses to this entry through the RSS 2.0 feed.
You must be logged in to post a comment.
THE RESORT |