Workout Wednesday Tip: Don’t Pig Out!

Don’t pig out because you work out.  Just because you workout for hours does not mean it is time to eat a lot of bad food.  Your body is a machine – - only premium fuel is allowed!

This entry was posted on Friday, July 31st, 2009 at 9:38 am and is filed under Fitness. You can follow any responses to this entry through the RSS 2.0 feed.