http://www.ardenhills.net/blog/2009/07/14/workout-wednesday-tip-go-nuts/ Welcome to the state of being healthy in body, mind and spirit Wed, 08 Sep 2010 01:11:39 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.ardenhills.net/blog/2009/07/14/workout-wednesday-tip-go-nuts/comment-page-1/#comment-50 Becky Tue, 14 Jul 2009 17:34:51 +0000 http://www.ardenhills.net/blog/?p=59#comment-50 I keep a bag of almonds in my desk drawer and nibble on a couple here and there whenever I feel drained of energy or in need of a snack. They are the perfect pick-me-up and a healthy one too! I keep a bag of almonds in my desk drawer and nibble on a couple here and there whenever I feel drained of energy or in need of a snack. They are the perfect pick-me-up and a healthy one too!

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