Archive for July 13th, 2009

Workout Wednesday Tip: Satisfy Your Sweet Tooth

Monday, July 13th, 2009

The next time you have a sweet tooth, reach for a treat that will not only satisfy your craving, but increase your health!  Dark chocolate – not milk or white chocolate – has been shown to lower high blood pressure and contains antioxidants that tackle free radicals (destructive molecules that are implicated in heart disease… »

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