Membership
Rewards Online »
Gift
Registry »
Membership
Online Store »
Athletes & Testimonials
Frank Slachman (Mountaineer: Mt. Everest, Denali, Aconcagua, and More)
"I have found Robert (Arden Hills Strength & Conditioning Specialist) always to be prompt, courteous, and quite motivated. He demonstrates an acceptable knowledge within his field and even climbed Mt. Rainier to better understand the particular challenges of mountain climbing in order to provide better training for me and assist me in achieving my goals."
Mark Kassenbrock (Volley Ball)
"I’ve been an Arden Hills member since 2003 and my favorite place in the whole club is the strength and conditioning facility. The equipment is first rate and a lot of thought was obviously put into designing a space in which a number of people can work out and receive instruction without getting in each other’s way. I’m 52 years old and I’m in better shape now then I was at 35."
Mick Ramos (Sportsman)
"My strength and conditioning sessions are always well prepared and efficient; I leave there after a one-hour workout with results I could never achieve on my own. As a sportsman who enjoys the outdoors, I’m now hunting at 7500 ft. elevation and keeping up with guides half my age. I’m trudging through marshlands at 51 years old like I did when I was 30."
Audrey Reed (USA Junior Weightlifter)
"The new strength & conditioning facility at Arden Hills has made it possible for me to work toward my full potential and to push toward new goals while improving within the sport of weightlifting. There is no other facility that offers such high quality coaching and equipment in the area."
Lisa Haynes (Tri-athlete and Marathon Runner)
"I started training with Robert in the Strength and Conditioning facility in May of 2009. At first, the facility seemed a little intimidating, but Robert made me feel comfortable and confidant with lifting. He takes the effort to find out my strengths and weaknesses and how to get the best out of me. Now, not only does my body look and feel stronger, but I am in excellent cardiovascular shape. I owe that all to Robert!
| John Bowker | (Professional Baseball – San Francisco Giants) |
| Chris McDonald | (Professional Soccer – Sacramento Knights) |
| Max Herrara | (Professional Soccer Goalie – LA Galaxy) |
| Chris Kirkwood | (USA Javelin Thrower) |
| Sarah Cheever | (Club Soccer) |
| Daniel Smith | (UC Berkeley Swimmer) |
| Jack Dubius | (Rio Americano Water Polo) |
| Blair Moody | (USC Water Polo) |
| Emily Whalen | (San Diego State Water Polo) |
 |